Skincare is often overlooked, and as we age the lack of skin care we showed during our youth presents itself. Don’t be amongst those who have to regret not caring for your skin when you get older. Read this article and it will give you some good ideas on how to take care of your skin.
Don’t smoke if you want to have beautiful skin. Not only is it unhealthy for the rest of your body, smoking also narrows the blood vessels on the surface layers of your skin. This narrowing severely limits the amount of blood oxygen and flow that gets to your skin, which leads to wrinkles, discoloration and a lack of nutrients.
Make sure your skin stays moist at all times. If your skin starts to dry out, use some moisturizer or lotion to help bring it back to life. Dry skin can be damaging and can leave your skin looking scarred. Drinking plenty of water can also help you keep your skin healthy and moist.
To properly take care of your skin, be sure to wear sunscreen with a SPF rating of at least 15 when exposed to sunlight for a long amount of time. Doing so will help to prevent UV rays from penetrating your skin causing burns and cancer, and premature wrinkling. While sunlight does provide vitamin D, exposure needs to be in moderation.
It can and should be treated with an antibiotic cream, like you would use on cuts and scrapes, if you have severely dry skin on your hands. In many cases, extremely dry skin crack open and bleeds. If these cuts are ignored they can become worse – leading to scarring or even an infection. Before applying moisturizer, care for them early by applying an antibiotic cream.
Eat kiwis to slow down the aging process and improve the look of your skin. Kiwis have an ample amount of vitamin C which stimulates collagen production. Collagen keeps your skin firm and elastic which helps people’s skin to gracefully age. Adding kiwis as a daily snack is an easy diet change that will pay dividends for your skin.
Many people find that their skin appears blotchy and irritated immediately after a facial. To counteract redness, apply a chilled compress of chamomile or green tea to the area. You may also look for skincare products that contain aloe vera, licorice extract, or hydro-cortisone. These products are soothing and will quickly reduce inflammation.
To have good skin, alcoholic beverages should be avoided. Too much alcohol can enlarge your pores and make your skin oily. This combination leads to easily clogged pores, leading to extra oil and acne breakouts.
Avoid dry environments for a brighter skin. You can keep your house moisturized, thanks to humidifiers. Once you have found a comfortable degree of humidity that makes your skin looks great, try keeping your house this way all the time. Avoid extreme humidity, which would make your skin too dry because of the evaporation that will occur, every time you step out of your house.
A useful skin care tip for the winter months is to eschew hot baths and opt for warm water instead. Very hot showers and baths tend to destroy the skin’s protective layer of lipids, causing a reduction in moisture. Adding baking soda or oatmeal to a warm bath can help soothe itchy, dry winter skin.
Skincare is actually really simple, and none of the aforementioned tips really take that long at all. In fact it takes longer to destroy your skin by things like sitting in tanning beds! If you are worried about looking good when you get older then follow this advice, and you will be well on your way.