Youth Health Issues

Youth Health Issues

5 Myths About STDs

5 Myths About STDs

Despite how common Sexually Transmitted Diseases (STDs) are, there is a lot of controversy around them.

Talking about this widespread medical issue is difficult, but being able to differentiate facts from myths is important to keep yourself safe.

It is also essential to discuss any symptoms or concerns with a doctor. You can find many options STD clinic London options to choose from.

Let’s take a look at some common myths about STDs and see how much truth they hold

1. If Your Partner (Or Yourself) Has An STD, It Is Always Visible

STD is not just about the visible symptoms and signs. It also involves some symptoms that are not visible to the naked eye such as:

  • Pain in the pelvic area
  • Internal damage to the Fallopian tubes and ovaries.
  • Undetected symptoms such as flu for AIDS

Most STDs such as Gonorrhea, AIDS, Genital Herpes, and others show no immediate symptoms at all!

2. Avoiding Sexual Intercourse Can Protect From STDs

This is perhaps the biggest myth surrounding STDs. While being safe during intercourse is important, it is important to note that any kind of contact can lead to an STD.

Most STD-causing bacteria and viruses can easily invade the body of a healthy person through minor cuts and tears in the skin.

On the other hand, an STD like Herpes can easily be transmitted by skin-to-skin contact with the infected area.

3. You Can’t Get an STD More Than Once

STDs like herpes and HIV can stay in the body for very long, and can only be controlled through medication.

On the other hand, STDs like gonorrhea and chlamydia are treatable. But, being treated does not mean that a person cannot get these STDs again.

All it takes is some form of skin-to-skin contact with an infected person.

4. You Can Get an STD When Using A Dirty Toilet

Like any virus or bacteria, the viruses causing STDs cannot survive outside the human body. This means that a person can’t catch an STD by simply using a dirty toilet.

Additionally, most STDs are caused by bacteria entering the body through cuts. So, the skin-to-surface contact won’t cause an STD in human beings.

5. Every Form of Birth Control Prevents STDs

Most people claim that being on a birth control pill or using a progesterone IUD can prevent STDS. This is not true.

The only safest form of contraceptive that can prevent a person from catching an STD is condoms.

The only preventive measure people can take is by making use of condoms.

Additionally, getting yourself and your partner to the nearest STD testing London clinic, can help catch and treat it earlier.

Contact Northway Clinic

If you’re looking for some of the best ENTs and General physicians in London, then contact Northway Clinic.

The clinic has the most experienced doctors to take care of your health.

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Youth Health Issues

Want Information About Fitness? Look For Good Tips Here!

WantInformation About Fitness Look For Good Tips Here!

You have always wanted to find out about. Alternatively, possibly enhance your current knowledge of fitness and have scoured the Internet for information to help you. The tips and tricks we provide in this article, when followed as suggested, should help you to either improve on what you have already done or help you start off well.

Be sure to wear shoes that fit to aid you in your fitness routine. Ill-fitting shoes will cause multiple problems including blisters, ankle pain, knee pain, hip pain, and an number of other issues. If you think your shoes may be causing problems, first be sure that they are not too old, as shoes can have a wear-in pattern. Also, check with a physical therapist or podiatrist as they may be able to provide you with inserts for your shoes.

Do not let yourself be put off by the weather. The weather in no excuse not to work out. If you mean to jog outside and you find that it is raining, work around that. You can still get out and walk in a light drizzle. Find an alternative inside if the weather is terrible.

Gym classes, led by an instructor, are an excellent way to improve your overall fitness level. Instructors plan routines in advance to optimize the right proportions of muscle work, aerobic work and stretching for each class. You just show up, follow the teacher’s lead, listen to some good music, and hopefully have some fun too.

Your fitness routine will be much more enjoyable if you have someone to share it with. Find a friend or family member who has the same fitness goals as you and work together. You will be able to encourage each other and offer a strong support system when the going gets tough.

Take time to stretch in between sets of weightlifting. Research has shown that people who stretch while waiting to start their next set of lifting weights have stronger muscles than those who just sit and wait between sets. Stretching is a little thing you can do to strengthen yourself while you’re resting.

To relieve pain from arthritis, do finger exercises. Finger exercises work the small muscles in your fingers and hand to relieve stiffness and pain. If you are an elderly or young person with arthritis, although it may seem silly, doing finger exercises is an important part of any fitness workout plan.

If you’re using a personal trainer, pay them in advance. If you pay them now you’re more likely to stick with the work since you won’t want to have wasted that money. If you only pay the trainer at the session, you’ll be more likely to give up since you won’t have spent anything.

Sprinters can quickly and easily increase their speed by adding targeted workouts for their hamstring muscles. To begin, start with a traditional leg curl. When you begin to pull the weight lower, however, concentrate on flexing your feet and toes away from your body. This simple step increases the workload on your hamstrings.

If you are having a hard time getting the motivation to work out, you should try and join a group fitness class. Try to get a friend to join with you so that you feel more obligated to go. This is so much more fun than working out alone and it will prompt you to work out more often.

To summarize, there is quite a bit to learn about fitness. Do not be overwhelmed though, because there is a lot to take in. Depending on your situation, either your continued success or the start of a new challenge is dependent solely on your willingness to learn and the personal commitment that you invest.

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